Knowledge generated from a 13.1-mile footrace held in Frederick supplies runners with efficiency metrics and their placement inside the discipline. These metrics usually embody ending time, tempo, and age group rating. An instance could be a list displaying a participant’s time of 1:45:32, a tempo of 8:05 per mile, and a 1st place end of their age group.
Entry to this aggressive information provides runners worthwhile insights into their coaching effectiveness and progress over time. Evaluating present efficiency with previous races or established targets permits for changes in coaching regimens and techniques for enchancment. Moreover, revealed outcomes contribute to the historic document of the occasion, documenting particular person achievements and the general aggressive panorama of the race inside the Frederick working group. This information additionally permits for the monitoring after all data and the identification of high performers.